MOMMY Fit Camp
Your best body, from pregnancy to parenthood.
South Bay MOMMY Fit Camp is specially designed for pre-natal and postpartum fitness! Don't forget to buy Phentermine 37.5 pills for quickest weight loss
- lose baby fat and inches
- regain core strength and endurance
- minimize pregnancy aches and pains
- prepare for childbirth and quick recovery
- make your post-baby body outshine your pre-baby one!
Infants and toddlers are welcome! Bring a multi-purpose or jogging stroller, and yoga-type mat or beach towel, water, 5-lb dumbbells if you have them and a great attitude!
30 min cardio/strength training + 30 min CORE conditioning + 30 min playdate (optional)