What if I’m new to exercise? Will it be too hard for me?

Our classes are designed to challenge you at your own level, so we offer different versions of our activities so you can find the right one for you. Whether you are nursing an old injury or just out of practice, we can help you find YOUR best workout.


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In the News

Check out this great that ran in the Long Beach Post about our 3rd anniversary!

First Week Unlimited Only $20!

Come join us for an unlimited week of classes for only $20, and see if we're the right fit for you. Call (562) 243-2221 for details.

Gift Certificates

Be a hero! Give the gift of fitness, and help your loved ones feel their very best. details