Can I come just once a week?

Sure – we offer a 1 day/week option for those who want to compliment their current program or just want to start slow. We recommend 2- to 3-times per week for new exercisers to establish good habits and maximize results, but if you are on the fence, feel free to contact us directly so we can help you find the best option for you.


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In the News

Check out this great that ran in the Long Beach Post about our 3rd anniversary!

First Week Unlimited Only $20!

Come join us for an unlimited week of classes for only $20, and see if we're the right fit for you. Call (562) 243-2221 for details.

Gift Certificates

Be a hero! Give the gift of fitness, and help your loved ones feel their very best. details