Dog Days of Summer Fitness Challenge!


Don't let summer pitfalls derail you from your fitness goals - win money for staying on track! We're holding an 8-week challenge to keep you on track during the lazy summer months and help you reach your goals even faster. Weekly weigh-ins track your progress, and the girl and boy to lose the most % of their body weight at the end can win BIG! (Please note: your total body weight will be kept private, and only the amount of weight gained/lost each week will be announced.)


  • girls vs. girls / boys vs. boys
  • $20 CASH deposit to enter
  • weigh-in each week - lose $1 of your deposit each week for every pound gained or for maintaining your weight, pay nothing if you lose weight
  • lose $5 of your deposit for missing a weigh-in
  • get $10 of your deposit back at the end if you never miss a weigh-in and don't gain any weight
  • winner in each gender group determined by the total % body weight lost
  • winning boy and girl split the pot! winners MUST maintain their weight for one week after the challenge ends to claim their $$$, or runner-up in their category takes their share
  • Contest dates: July 5 - August 27 (Final weigh-ins on August 30 & 31)
  • weigh-ins done on SBFC-approved scale right before each class on Mondays and Tuesdays, so come to weigh-in even if you can't stay for class
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Summer Fitness Challenge July 5 - Aug 31

Win big while you reach your fitness goals! details

First Week Unlimited Only $20!

Come join us for an unlimited week of classes for only $20, and see if we're the right fit for you. Call (562) 243-2221 for details.

Gift Certificates

Be a hero! Give the gift of fitness, and help your loved ones feel their very best. details